Zumba/Dance and exercises in Evington
This class organised by Friends of Evington and led by Jyoti is suitable for beginners and older people, with a build up and optional movements for those that require a more vigorous workout.
It is priced to be sustainable, giving as much back to the participants as possible.
Sometimes, exercising is hard to do at home by yourself, but this class, with music and companionship, makes it easy to join in. As they say, “Move it or lose it”.