£3 Indoor Pre-Nordic Walking Sessions at Scraptoft Hub

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For those with long term health conditions such as diabetes, arthritis, osteoporosis, parkinson’s etc the new indoor pre-Nordic walking sessions at Scraptoft Hub, Malsbury Avenue might be helpful in improving things such as posture, balance, strength and endurance. The hour long sessions on Wednesday afternoons will start on the 21st February 1 – 2 pm combining short periods of physical activity with time to chat to others. Cost per session is only £3 and all equipment will be provided. Please contact Penny, to find out more and book your place, on 07502 576764 or email ministryofnordicwalks@gmail.com .

Penny Fielden

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